NAMS Published Position Statement on Non-Hormonal Approaches to Manage Hot...
The North American Menopause Society (NAMS) has released its most recent stance on non-hormonal remedies for symptoms like hot flashes and night sweats. The statement was made public online on June 1,...
View ArticleUnraveling the Link Between Menopause and Abdominal Weight Gain
The Pathogenesis of Body Composition Changes at Menopause During menopause, there are a number of changes that occur in a woman’s body, including changes in hormone levels, body composition, and energy...
View ArticleUnderstanding Menopause Through Men’s Eyes: Unveiling the Unspoken
When we talk about menopause, the discussion often revolves around women – their experiences, challenges, and treatments. But how much do men know about this transition in their partners’ lives? A 2019...
View ArticleThe Dual Power of Black Cohosh and St. John’s Wort in Alleviating Menopausal...
A study1 published at the National Library of Medicine focused on the effects of two natural herbs, black cohosh and St. John’s wort, on symptoms commonly experienced by women during menopause, often...
View ArticleWhat the Menopause Journey Looks Like for Working Women
More women are working now than ever before, especially in countries that are part of the Organization for Economic and Commercial Development (OECD), where 60% of women have jobs. Many women are also...
View ArticleWhy Exercise is the New Game-Changer Against Osteoporosis Among...
In this blog post, we will discuss about something so important but often pushed to the side – osteoporosis. It’s common in postmenopausal women. Traditionally, the frontline defense against...
View ArticleThe Silent Crisis: How Menopause Symptoms Are Costing Women in the Workplace...
In an era where women are dynamically contributing to the global workforce, a silent crisis is unfolding. Menopause symptoms are not just a personal health concern. They are significantly affecting...
View ArticleFenugreek: The Ancient Herb Transforming Menopause Experience for Women
Fenugreek, or Trigonella foenum-graecum L., thrives in the Mediterranean, northern Africa, and the Indian peninsula, serving as a popular herb, spice, or traditional medicine. This plant features...
View ArticleBreaking the Silence: Addressing the Stigma of Menopause
Menopause: a word that often whispers through conversations in hushed tones, as if it’s a secret to be kept hidden. But why? It’s a natural stage in a woman’s life, as inevitable as the sunrise. Yet,...
View ArticleBeyond the Beat: Decoding Menopause Palpitations and Wellness
Have you ever wondered why your heart sometimes races or skips a beat, especially during menopause? You’re not alone. Palpitations, those unsettling variations in heartbeat, are a common but frequently...
View ArticleFrom Hollywood to Capitol Hill: Halle Berry Champions Menopause Awareness
Washington, D.C. — In a moving address on Capitol Hill, Hollywood actress and women’s rights advocate Halle Berry called for a de-stigmatization of menopause and better healthcare for women...
View ArticleThe $275 Million Step Towards Revolutionizing Midlife Women’s Health
Just recently, Hollywood Actress Halle Berry has collaborated with a bipartisan group of U.S. senators to introduce this bill which aimed at enhancing menopause and midlife women’s health research,...
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